Bowel and Bladder Care

This section talks about some of the problems you may have at home with your bowel movements and bladder control. This is a subject that few people discuss openly; it is one that many people don’t even think about consciously. But now, after your hospital stay and your treatments, you may be experiencing some discomfort with these functions.

The two main difficulties with the bowels are:

1. Constipation-irregular and infrequent bowel movements;

2. Diarrhea-unusually frequent bowel movements which are more liquid than usual.

Both problems are uncomfortable, but can be relieved and in many cases, prevented.

Constipation can be caused by lack of activity, or a significant change in diet. It can also be caused by drugs, such as narcotics or chemo-therapeutic drugs. Sometimes constipation occurs because your environment has changed. Perhaps you have less privacy than usual, or you have to use a bedpan.

Here are some simple methods to prevent constipation:

Add to your diet foods that are high in fiber and bulk, such as fresh or dried fruit, vegetables, whole-grain breads and cereals, and bran. Try prune juice or a glass of hot lemon water. Drink lots of fluids of all kinds and be as active as possible.

There are many medications to prevent constipation, such as stool softeners and bulk-form agents. Stool softeners and a stimulating laxative are a must for anyone who takes narcotics regularly. Ask your doctor, nurse, or pharmacist to suggest one that would be right for you. Avoid bulk laxatives if you are taking narcotics; they may lead to severe constipation.

For many people, periodic or even daily use of a suppository is an effective way to stimulate a bowel movement. Glycerine

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