Natural Home Treatment For Hemorrhoids

Are you suffering from hemorrhoids or “piles”? Embarrassing as it might be to talk about it, studies show that a great number of people suffer from hemorrhoids every year. Because the modern adult’s lifestyle is largely sedentary (8-10 hours of sitting at work), everyone is prone to developing hemorrhoids. Looking for natural home treatment for hemorrhoids? The following tips will help get you back on your feet in no time.

Home Remedies for Hemorrhoids

1. Aloe vera gel – Gifted with natural anti-inflammatory properties, aloe vera gel will help soothe the pain from your condition. Simply apply on the affected area.

2. Witch’s hazel – An anti-bacterial, witch’s hazel cream will speed up the recovery process by keeping the affected area bacteria-free. Apply on the affected area with a piece of cotton.

3. Ice compact – To help relieve the pain, apply an ice compact on the area for five to ten minutes at a time. If you are in great pain, you can also opt to take Ibuprofen.

4. Hot sitz bath – Another way to relieve pain and calm your nerves. Fill a bucket or a bath tub with hot water. Sit in it for ten to fifteen minutes, until the pain lessens. Afterwards, you can apply olive oil on the affected area to help speed up the healing process.

These four tips will help you get better faster. But we all know that an ounce of prevention is worth a bucket of cure. So how to prevent piles?

Prevention Tips

1. Drink a lot of water

Drink at least eight to ten glasses every day. Water will flush out the toxins from your body and help you in your bowel movements.

2. To eat and not to eat

Avoid spicy food, they will only constipate you more. Eat fiber-rich food, like wheat bread, whole grains, nuts, vegetables and fruits. Also add yoghurt into your diet. The lactobacilli found in yoghurt will help your body fight bacteria.

Follow these home treatment for hemorrhoids and you’ll never have to worry about embarrassing “piles” again.

By: Erika Ayala

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